eq2 platinum After a long winter - YKR

Review: April and may are the key of the year, not now begin to be when your weight loss plan! After a long winter, eat less hyperactivity, thick fat has been building the body, spring time, fat reunited with seasons in a timely manner, if you do not want to start slimming, Oh, I'm afraid the FAT to accumulate a full year! Small series to teach you 8 weight loss secret aion kinah, is that you lose weight in springOh, good strategy! TIPS 1. At 8 o'clock in the evening after dinner do not eat even though we all know as soon as possible after eating, especially after 9 o'clock to 8 points, then eat, food and time to digest, heat is easier to accumulate, so every night, your body soon could not hold out! Absolutely do not eat after 9, dinner at 8Before the end age of conan gold, which is the basic rules of the diet. Dramatic increase in protein after 8 o'clock in the evening, if not promptly, and will promote the accumulation of body fat eq2 platinum, so better finished eating dinner before that. Also, to hold back greedy, not to eat supper, otherwise would make the Constitution more fat, and low metabolism. 1234...8 «»